As already mentioned, Stressonika is a product of CleverPoint, formed by a combination of virtual reality technologies, wearable devices, and information technologies. Ultimately, the user receives a report reflecting the processing of psychometric and physiological data by computer programs. This is a very brief summary. Even if the explanation were expanded into several pages, the most critical questions would remain: “What is the purpose of Stressonika, what information does it provide, and why is it so important today?”

An Era Marked by Chronic Stress

The 21st century is characterized by chronic stress! This is not just our opinion but a recurrent theme in the media representing the typical lifestyle of people today. We are constantly under pressure, starting the day with the irritating sound of the alarm clock and ending it with difficulties in falling asleep due to a myriad of reasons. Between these events, we face urgent morning tasks that need to be completed under constant time scrutiny, responsibilities at work or school involving stressful situations such as reports, presentations, exams, intrigues, conflicts, urgent evening tasks, and mandatory leisure activities that are far from restful. Then morning arrives, bringing the dreaded sound of the alarm clock. It is impossible to enumerate all the potential sources of stress. Each person encounters their own unique set, and each requires the expenditure of physical and mental energy in adaption and response.

Stress Management with Stressonika

Everything that forces us to adapt results in stress of varying intensity. Stress prompts changes in the body, enabling us to respond to different situations. However, recovery time is necessary post-stress, a luxury we seldom afford. Our lifestyle equates to a state of chronic stress.

Do we acknowledge this? More often than not, no. But when a feeling of exhaustion sets in, or a sudden health issue arises, we start searching for the root cause. More often than not, our lifestyle and the stressors we continuously grapple with are to blame.

Stressonika assists in understanding whether our bodies still have reserves to counter not only stress-triggering situations but also maintain our health, or if our resilience is dwindling. Additionally, Stressonika can help identify our strengths and weaknesses in handling stress and alleviating its repercussions. Such knowledge holds immense significance for every individual living in our era!